7 day Advanced Hatha Yoga Nature Retreat

27 April - 4 May, 2025

**Unify the light and dark, the infinite expanse and the infinite center, one being in all dimensions and forms and beyond.**

Immerse in deepening your practice of advanced Hatha Yoga techniques. Create stronger energetic and physical openings with profound experiences in Asana, Pranayama, and Meditation.

Learn how to safely work in deep backbends poses, inversions, arm balances, interesting transitions connecting postures, various breathing exercises from dynamic, to subtle internalized breath linked exercises in classic tantric meditations from the traditions of non dual Shaiva Tantra(Kashir Shaivism) and contemplations and meditations of the Sri Vidya tradition.

Schedule

Sunday April 27th

Arrive as early as 11:00 and relax in our community spaces. Check-in is officially 15:00 but your room may be ready earlier. Meet your retreat group and teachers are the shala at 16:00 to get inspired for the retreat! Dinner at 17:00.

Monday April 28th - Friday May 2nd

6:00 - 10:00 Morning Practices; Hatha Yoga, Kriya, Pranayama, & Meditation

Classic Tantra meditation techniques working with the central energy channel and merging dualities. Advanced kriya and pranayama techniques to heighten energetic awareness and movement. Advanced vinyasa and Asana techniques and deep relaxation. There are short breaks between practices.

10:00 - 11:30 Optional ice bath and breakfast

Refresh your body and mind and increase the benefits of your practice with an ice bath before a perfectly delicious breakfast!

15:30 - 17:30 Philosophy/Afternoon Practices; Yin Yoga, Meditations, Light Vinyasa

Learn about the internal art that advanced Hatha Yoga practice awakens more brilliantly. We will study the Hatha Yoga Pradipika and the history of Hatha Yoga, and it’s relation to classic Tantric Yoga practices to understand the complete picture of the practice from the spiritual perspective for awakening consciousness and freedom from suffering.

17:30 - 19:00 Dinner

Enjoy a variety of amazing dishes and new flavors everyday.

Saturday May 3rd

6:30 - 8:00 Fire Puja Circle

8:00 - 10:00 Hatha Yoga & Meditation Practices

16:00 - 17:30 Closing Circle

Additional sessions can be added to your experience from our weekly schedule including Yoga Nidra, Sound Healing, Handstand training, and other yoga classes.

Sunday May 4th

11:00 Check out

6 days of advanced training, daily ice bath, 2x sauna, 2 meals per day and fruit snacks, & accommodation starting at 18740฿

Book your spot!

Experience the island jungle nature at the foot of Koh Phangan island’s highest mountain at The Source nature retreat. With access to trekkings trails, amazing treetop views from our shala, local waterfalls on season, and monkeys, butterflies, flowers, and all kinds of life, around you’ll feel a sense of living connection and shared presence.

Participate in a meditative fire ritual for cleansing your karmas, making merit, and resonating your divine nature from the inside out.

Enjoy delicious dishes from our highly praised kitchen with it’s unique menu of dishes, fresh tropical fruits, strong coffee, and herbal teas.

Book your spot!

About the Teacher

George Anthony

George has taught Hatha Yoga and meditation around the world since 2009 and lead students in over 40 teacher trainings. He practices in the tradition of non-dual Shaiva Tantra, currently follows the teachings of Christopher Hareesh Wallis, and is initiated in Siddha Yoga. His welcoming presence and relaxed energy transmits the teachings while his spirited lectures and discussions with students give an anchor to establish the view and discover blissful awareness in practice and life. He is known for his graceful and powerful practice in both simple and advanced exercises.

Our rooms

At The Source, each house and space is a simple and serene retreat. Similar to the great public spaces, we applied a nature oriented vision with an eye for details.